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Overloaded
Schedules?
When we
think about work/life balance, one of the biggest challenges is
simply having too many things to do and not enough time to do it
all. Often the root of the problem lies in a schedule of activities
that seems to keep us on the move every minute. And its not
just your own schedule but also the overlapping activities of every
member of your household.
An overbooked
calendar is one of the greatest challenges to balance. Keep in mind
that as a parent, your childs activities take time for both
you and your child. Too much of a good thing can have a negative
effect even if it is something that your child enjoys. Too much
candy, even if you enjoy it, can cause a stomachache. So too, over-activity
can cause another kind of "ache" from the tension it can
place on the whole family.
Before you,
your spouse or your child takes on another commitment ask:
- How will
this added commitment or activity impact our time together?
- What is the
real, personal benefit to my child from participating in this
activity?
- What transportation
will be needed? (Be realistic! This is an important determining
factor.)
Parents have
the ultimate responsibility for deciding on the number and types
of activities their children will participate in. Children may want
to do everything but when a parent makes the decision it may relieve
a burden of decision-making from the child. New studies show that
children need "downtime" from organized activities. Sometimes
the greatest favor a parent can do for a child is to limit outside
commitments.
Sue Shellenbarger,
a weekly columnist on work and family issues for the Wall Street
Journal, comments on the value of just being with your child. She
writes, "I was on a multitasking roll one day when I got a
wakeup call. Id done my workday on flextime, starting early
to finish by the time my kids got out of school. I checked backpacks,
did laundry, cleared voice mail, started dinner. I was picking up
the phone to call the parents of my sons hockey teammates
as part of my job as team manager, when my son, 10, yelled from
the living room: Mom, youre always running around. Cant
you just sit down with me for one minute?
It was a moment
of truth: I thought I was on top of my parenting duties, but I hadnt
even spent 10 seconds focusing on the object of it all: my kid."
Shellenbargers article goes on to quote Ellen Galinsky, author
of Ask the Children, who comments, "the average parent says
when theyre together with their kid, OK, lets
go do something. The average kid will say, Were
together. Thats good enough for me. They want some time
thats not always rushed, programmed, planned."
So when you
are in the process of deciding to schedule another after-school
activity or planning for the weekend, its great to know that
your child doesnt have to be involved and "doing"
everything. In fact, they may be counting on you to "just say
no!"
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